TRANSFORMATIONS

PROOF THAT IT WORKS!

I’ve been where you are, stuck and searching for change. My own transformation , along with one of my clients – shows that this system delivers.

⚒️19 lbs Down in 2 months🔥

⚒️40 lbs Down 🔥

"As a postpartum mom, Barr Personal Training has helped me ease back into fitness and help me regain my strength and confidence.

The program is thoughtfully designed to fit MY schedule and support my weight loss goals without feeling overwhelmed.

Two months in and I'm seeing amazing progress, as well as feeling it!" - Savannah

" Rick is not only extremely motivating, he is very knowledgable on what he promotes for a healthy lifestyle and genuinely cares about your success and needs.

I have lived an unhealthy lifestyle for 25 years and always had a disconnect from understanding what I needed to do to better myself; he has given my sanity back and made those connections for me to easily understand and trust the process!" - Britt H.

"Joining with Barr Personal Training is the wake up call that I've needed. It's more than just weight lifting.

It has been a structured routine with healthier eating habits and building the best version of myself" - Nate S.

MY STORY

RICK BARR
ISSA-certified trainer, nutrition coach, and strength & conditioning specialist.

But long before any of that, I was stuck in a body and mindset I didn’t want to live in.

I’ve battled through obesity, self doubt, bad habits, and everything that keeps people stuck. I’ve lived the frustration and clawed my way out.

That’s why I built Barr Personal Training . To give you a gritty, real world system that works for everyday people. No influencers, no nonsense. Just a battle tested approach to transformation.

If you’re ready to take control of your life, I’ve got your back.

LET'S CHANGE YOUR LIFE

ARE YOU READY FOR CHANGE?

MAKE IT HAPPEN